Mealful app iconMealful is now on the App Store

Turn “what’s for dinner?”
into a week of meals

Tell Mealful your goals once. Get a week of meals you’ll actually crave and a grocery list that writes itself. Snap any dish to turn it into a recipe, or snap your plate to count the calories.

Chia puddingCaesar saladPhoCoconut curry

Recipes for every diet and goalAvailable in 10 languages

Mealful meal plan for the week
A generated meal plan ready to save

The problem

Eating well shouldn’t takethree apps and a spreadsheet

Onigiri mascot illustrating decision fatigue

Decision fatigue

Scrolling recipe sites, saved reels and takeout menus every night, just to decide what to eat.

Onigiri mascot illustrating forgotten groceries

Forgotten groceries

Half-remembered lists, duplicate buys and that one ingredient you always forget to pick up.

Onigiri mascot illustrating guessing your macros

Guessing your macros

No idea whether today's meals hit your calorie goal. Logging every bite by hand is tedious.

How it works

From empty fridge
to a planned week

From finding recipes to logging what you ate, all in one app.

  1. Search by dish or ingredient, filter by mealtime, and choose what to include or leave out.

  2. Snap a dish or a recipe, or paste a link, and Mealful writes it up with ingredients, steps and nutrition.

  3. Let AI fill your day with meals that fit your calorie goal. Check the dishes, then save the plan in one tap.

  4. Every ingredient lands on one grocery list, sorted by category, with the recipe it's for and when to buy it.

  5. Follow clear instructions with the nutrition up front, then log the meal with a single tap.

  6. See calories and macros against your goal, with every meal you've logged in one place.

Soft green backdrop behind the phone
Mealful app: Discover recipesMealful app: Turn a photo into a recipeMealful app: Get your planMealful app: Shop one listMealful app: Cook step by stepMealful app: Track your day
Onigiri mascot taking a photo with a green camera

Features

Everything you need to eat well, all week

A week of planned meals from Monday to Thursday

Plan a week in one tap

Let AI fill a day or a whole week with dishes that hit your calorie goal, or pick every meal yourself. Swap anything you don't fancy.

A salad photo with each ingredient detected and labelled

Snap to log

Photograph your plate and get calories and macros in seconds. Every number stays editable.

Recipe search results for delicious food

Discover recipes

Search by dish, tag or ingredient. Sort by quickest or most protein, and save your favourites.

A grocery list of fruits with quantities and when to buy them

Smart grocery list

Your plan becomes one list, sorted by aisle. Duplicates merge and quantities add up.

Diet preferences, foods to avoid and a daily calorie goal

Built around you

Diets and dislikes are hard filters. Your cuisines come first, the foods you hate never show up.

Onigiri mascot ready with a checklist next to a calendar of planned meals

Ready to plan your first week?

Answer a few questions and get a plan built around how you actually eat.

FAQ

Frequently asked questions

Everything you need to know before you download.

Recipe apps stop at the recipe. Mealful plans your whole day or week around your calorie goal, turns the plan into one merged grocery list, and tracks what you actually ate, all in one place.

Yes. Diets and dislikes are hard filters, so a vegetarian plan never sneaks in chicken and the foods you can't stand stay off your plate. Cuisines you love are favoured, and each meal aims for its share of your daily calories.

Mealful identifies the food and judges portion size from what's in frame. If a nutrition label is visible it reads it directly; otherwise it shows an estimate and says so. Every number stays editable before you save.

Yes. Paste a link, describe a dish or paste a whole recipe, or snap a photo of the food, and Mealful writes up the ingredients, steps and nutrition. You can also type one in by hand.

Swap it for another dish, or change the servings up or down. Nothing in your plan is set in stone.

If you want it to. Meal and planning reminders are set on your device, and you can change or turn them off any time in your profile.

Yes, right from the app. Deleting your account permanently removes your profile, plans, grocery list, food log and photos from our servers.

Yes. Sign in with Apple or Google in one tap. Your account keeps your plans, groceries and food log in sync across your devices.

English, Spanish, Simplified Chinese, Hindi, French, German, Japanese, Russian, Korean and Vietnamese, recipes included.

Planning, groceries and logging are free. Mealful Pro unlocks the full Pro recipe library and unlimited photo scans, and you can try it free before you subscribe.

Deep green background with leaves
Mealful app icon

Stop wasting time on
deciding what's for dinner.

A healthier week, planned for you in seconds.