
Turn “what’s for dinner?”
into a week of meals
Tell Mealful your goals once. Get a week of meals you’ll actually crave and a grocery list that writes itself. Snap any dish to turn it into a recipe, or snap your plate to count the calories.
Recipes for every diet and goalAvailable in 10 languages


The problem
Eating well shouldn’t takethree apps and a spreadsheet

Decision fatigue
Scrolling recipe sites, saved reels and takeout menus every night, just to decide what to eat.

Forgotten groceries
Half-remembered lists, duplicate buys and that one ingredient you always forget to pick up.

Guessing your macros
No idea whether today's meals hit your calorie goal. Logging every bite by hand is tedious.
How it works
From empty fridge
to a planned week
From finding recipes to logging what you ate, all in one app.
Search by dish or ingredient, filter by mealtime, and choose what to include or leave out.
Snap a dish or a recipe, or paste a link, and Mealful writes it up with ingredients, steps and nutrition.
Let AI fill your day with meals that fit your calorie goal. Check the dishes, then save the plan in one tap.
Every ingredient lands on one grocery list, sorted by category, with the recipe it's for and when to buy it.
Follow clear instructions with the nutrition up front, then log the meal with a single tap.
See calories and macros against your goal, with every meal you've logged in one place.








Features
Everything you need to eat well, all week

Plan a week in one tap
Let AI fill a day or a whole week with dishes that hit your calorie goal, or pick every meal yourself. Swap anything you don't fancy.

Snap to log
Photograph your plate and get calories and macros in seconds. Every number stays editable.

Discover recipes
Search by dish, tag or ingredient. Sort by quickest or most protein, and save your favourites.

Smart grocery list
Your plan becomes one list, sorted by aisle. Duplicates merge and quantities add up.

Built around you
Diets and dislikes are hard filters. Your cuisines come first, the foods you hate never show up.



Ready to plan your first week?
Answer a few questions and get a plan built around how you actually eat.
From the blog
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Meal planning for one: cook well without the waste
Most recipes serve four. Here's how to shop, cook and plan when you're only feeding yourself, without eating the same thing all week.
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Habits1 min read
How to eat out and still stay on track
Simple strategies for restaurants, takeout and social meals that let you enjoy yourself without undoing a week of good eating.
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Recipes1 min read
Healthy work lunches that aren't sad desk salads
Packable lunch ideas that stay fresh until midday, keep you full through the afternoon and save you money on buying out.
Read articleFAQ
Frequently asked questions
Everything you need to know before you download.
Recipe apps stop at the recipe. Mealful plans your whole day or week around your calorie goal, turns the plan into one merged grocery list, and tracks what you actually ate, all in one place.
Yes. Diets and dislikes are hard filters, so a vegetarian plan never sneaks in chicken and the foods you can't stand stay off your plate. Cuisines you love are favoured, and each meal aims for its share of your daily calories.
Mealful identifies the food and judges portion size from what's in frame. If a nutrition label is visible it reads it directly; otherwise it shows an estimate and says so. Every number stays editable before you save.
Yes. Paste a link, describe a dish or paste a whole recipe, or snap a photo of the food, and Mealful writes up the ingredients, steps and nutrition. You can also type one in by hand.
Swap it for another dish, or change the servings up or down. Nothing in your plan is set in stone.
If you want it to. Meal and planning reminders are set on your device, and you can change or turn them off any time in your profile.
Yes, right from the app. Deleting your account permanently removes your profile, plans, grocery list, food log and photos from our servers.
Yes. Sign in with Apple or Google in one tap. Your account keeps your plans, groceries and food log in sync across your devices.
English, Spanish, Simplified Chinese, Hindi, French, German, Japanese, Russian, Korean and Vietnamese, recipes included.
Planning, groceries and logging are free. Mealful Pro unlocks the full Pro recipe library and unlimited photo scans, and you can try it free before you subscribe.

Stop wasting time on
deciding what's for dinner.
A healthier week, planned for you in seconds.